NeuroPace
Pacing for overload days.
Overload builds up and crashes can feel sudden. NeuroPace turns actions into a daily load curve and adds 10-second check-ins so you can spot drift early and adjust before you hit the edge.
- Actions → Daily Load curve with zones
- 7 vs 28 days: compare this week vs baseline
- 10-second check-ins: energy, sensory tolerance, social battery