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Eat · FoodSteps

Start with a meal and how you feel.

Keep meals, gut comfort and symptoms together in a focused Eat dashboard. Build a personal history and explore food and ingredient patterns over time.

Explore Eat Plans & availability

Eat is awaiting App Store review and is currently unavailable to download. Screenshots preview the submitted update with example data. Availability follows approval and release.

FoodSteps Eat dashboard with meals first and a round add meal button

Upcoming Eat update · Example data

Eat · FoodStepsA separate app for meals, digestion and your observations.

  • Meals and gut comfort
  • Food and ingredient patterns
  • Focused Eat for Kids

A simple daily loop

A simple food diary. A clearer history.

Begin with what you ate and how you felt. Comfortable days matter too, and missing observations remain missing information.

01Getting started

Begin with a meal and a feeling.

Eat's onboarding guides your first meal and gut check-in. Apple Health and location context are optional, so you can start with your own observations.
FoodSteps onboarding introducing meals and gut comfort

02Meals first

Keep food at the centre.

Tap + to add a meal, or browse your history. The dashboard starts with meals, missing data and your food check-in. Calories Delta is hidden by default and remains optional.
Eat dashboard with meals, missing information and food check-in cards

03Child food observations

Record how they felt.

In Kids mode, record the selected child's gut comfort and only the symptoms you observed. Symptom-free observations help build their food and digestion history too.
Eat Kids Food Observation sheet for fictional child Mia, with gut comfort and symptom choices

04Eat for Kids

Food observations, child by child.

Select a child, add a meal and record gut comfort and only the symptoms you observed. The dashboard and history stay focused on food and digestion.
Food-focused Eat Kids dashboard with meals and digestion observations for an example child

05Focused guidance

Keep the next step clear.

The Kids guide explains meals, food observations and the selected child's history. Manual meals can be saved without nutrition estimates.
Eat Kids guide explaining the food-focused child observation workflow

Personal observations

Patterns need context.

FoodSteps shows personal observations and associations. It does not diagnose allergies or intolerances, establish what caused a symptom, or confirm that food is safe. Nutrition values are estimates. Do not remove foods solely because of an app pattern; discuss recurring concerns with a qualified professional.

No app account is required. Manual meals and check-ins do not need meal analysis. Optional OpenAI analysis sends only the meal description you choose, after consent; Apple Health data is not sent to OpenAI.

Plans & availability

Meet Eat. Build your food history.

Eat is FoodSteps on the App Store. The new version and its subscriptions are in review; downloading will become available after approval and release.

German App Store prices, per app. Premium provides full access, including that app's Kids mode. Mind and Eat have separate purchases. Subscriptions renew automatically; manage or cancel through your App Store account. Local prices and eligible introductory offers are shown before purchase.

Screenshots show the submitted updates with example data. Personal patterns are observations, not diagnoses or proof of cause.